hiatus

So I haven’t been running for 6 or 8 weeks. Time to get back to basics…

Mon 30th – 5kms in 35 mins. terrible!!!

Weds 3rd – 5 kms in 33 mins. still not impressed. not injured tho.

Sun 6th – 6km jog in 40 mins. Then 2km walk cool down.

So I’m way outta shape, but I am still enjoying the running. Picked up a copy of a running magazine which had some awesome articles which inspired me. Also looking at purchasing Once a Runner by John L. Parker.

Also – I’ve signed up for the city 2 surf. Can I make the 75 min mark?? Hmmmm

Advertisement